Meetings in Cafh are generally held once a week and are often held in private homes or, in the case of large cities, in public centers of Cafh.

Meetings last an hour, and include a time for meditation instruction and practice, followed by a presentation of ideas based on a course of study. Frequently we use different techniques of exposition, such as dialogue and workshops.

The facilitator is a member of Cafh with experience in the meditation exercises and the course material.

We also learn exercises that help us use our thoughts and energies in a productive way.

Above all, the meetings provide an oasis of calm and stillness in an otherwise busy and hectic life, where we can see our lives, our behavior and our relationships from a higher, broader perspective.

Just as the weekly meetings bring us moments of silence and reflection, we also enjoy retreats, which are held in quiet places set aside for the purpose of giving ourselves some time every year to reflect, to pray and to think about our lives, our hopes and our aspirations. The retreats become for us a valuable opportunity for reflecting about the direction humanity is going and in what ways we can support its unfolding.